{"id":18266,"date":"2025-04-15T14:08:57","date_gmt":"2025-04-15T05:08:57","guid":{"rendered":"https:\/\/www.total.titech.ac.jp\/?page_id=18266"},"modified":"2026-03-23T17:47:52","modified_gmt":"2026-03-23T08:47:52","slug":"ws_empower-you-program","status":"publish","type":"page","link":"https:\/\/www.total.titech.ac.jp\/en\/lead_innov\/workshops\/ws_empower-you-program\/","title":{"rendered":"Empower You Program"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-left is-style-vk-heading-plain vk_block-margin-0--margin-bottom vk_block-margin-0--margin-top\">Unlock Potential, Unleash Success: Empower You!<\/h2>\n\n\n\n<!--more-->\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-md--margin-top\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-grid-column vk_gridColumn\"><div class=\"row\">\n<div class=\"wp-block-vk-blocks-grid-column-item vk_gridColumn_item col-12 col-sm-6 col-md-6 col-lg-6 col-xl-6 col-xxl-6\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"547\" height=\"365\" src=\"https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/Empower_2025S_1s.jpeg\" alt=\"\" class=\"wp-image-20371\" srcset=\"https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/Empower_2025S_1s.jpeg 547w, https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/Empower_2025S_1s-300x200.jpeg 300w\" sizes=\"(max-width: 547px) 100vw, 547px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-grid-column-item vk_gridColumn_item col-12 col-sm-6 col-md-6 col-lg-6 col-xl-6 col-xxl-6\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"547\" height=\"365\" src=\"https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/Empower_2025S_2s.jpeg\" alt=\"\" class=\"wp-image-20372\" srcset=\"https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/Empower_2025S_2s.jpeg 547w, https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/Empower_2025S_2s-300x200.jpeg 300w\" sizes=\"(max-width: 547px) 100vw, 547px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-md--margin-top\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Overview<\/h2>\n\n\n\n<p>This is a peer-teaching format workshop designed and facilitated by ToTAL students. <\/p>\n\n\n\n<p>The &#8220;Empower You Program&#8221; is a dynamic and transformative workshop series designed to foster self-discovery and personal development among university students. Set to begin in the Spring semester of 2025, this program uniquely combines reflective activities and skill-building exercises in an interactive format, allowing participants to dive deep into understanding themselves and enhancing their interpersonal skills.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-flexible-table-block-table vk-table--mobile-block vk-table--th--width25 vk-table--th--bg-bright is-style-vk-table-border-top-bottom is-style-stripes has-small-font-size\"><table class=\"\"><tbody><tr><td>\ud83d\udcc2 <strong>Category<\/strong><\/td><td>Motivation<\/td><\/tr><tr><td>\ud83d\udccc <strong>Keywords<\/strong><\/td><td>Self-Discovery, Growth, Empowerment, Leadership<\/td><\/tr><tr><td>\ud83c\udfaf  <strong>Objectives<\/strong><\/td><td><strong>Deeper Self-Awareness<\/strong>: Participants will engage in activities that help them explore their personal values, strengths, and weaknesses, enabling a better understanding of themselves and their unique characteristics.<br><br><br><strong>Emotional Intelligence<\/strong>: The program emphasizes the development of emotional intelligence, including recognizing and managing one&#8217;s own emotions as well as empathetically interacting with others. This is crucial for personal relationships and professional success.<br><br><br><strong>Enhanced Interpersonal Communication<\/strong>: Through practical exercises in verbal communication, body language, and non-verbal cues, participants will learn how to communicate more effectively and persuasively in various contexts.<\/td><\/tr><tr><td>\ud83c\udf10 <strong>Language<\/strong><\/td><td>English only<\/td><\/tr><tr><td>\ud83d\udc65 <strong>Target Participants<\/strong><\/td><td>Graduate &amp; Undergraduate Students<\/td><\/tr><tr><td>\ud83d\uddd3 <strong>Format<\/strong><\/td><td>In-person 90 minutes x 7 sessions (one-shot ok)<\/td><\/tr><tr><td>\u2705 <strong>Past &amp; Upcoming Sessions<\/strong><\/td><td><strong>Session 1<\/strong> \u201cUnderstanding Self-Awareness\u201d <strong>Monday, May 11, 17:00-18:30<\/strong><br><br><strong>Session 2<\/strong> \u201cExploring Values and Beliefs\u201d <strong>Thursday, May 21, 17:00-18:30<\/strong><br><br><strong>Session 3<\/strong> \u201cStrengths and Weakness Assessment\u201d <strong>Thursday, May 28, 17:00-18:30<\/strong><br><br><strong>Session 4<\/strong> \u201cEmotional Intelligence\u201d <strong>Thursday,<\/strong> <strong>June 4, 17:00-18:30<\/strong><br><br><strong>Session 5<\/strong> \u201cOvercoming Self-Doubt and Limiting Beliefs\u201d <strong>Thursday, June 18, 17:00-18:30<\/strong><br><br><strong>Session 6<\/strong> \u201cBuilding Self-Confidence\u201d <strong>Thursday, July 2, 17:00-18:30<\/strong><br><br><strong>Session 7<\/strong> \u201cCrafting a Vision, Setting Meaningful Goals &amp; Taking Action\u201d <strong>Monday, July 6, 17:00-18:30<\/strong><\/td><\/tr><tr><td><strong>\ud83d\udccd Venue<\/strong><\/td><td>S6-309A, Ookayama Campus<\/td><\/tr><tr><td>\ud83c\udf1f <strong>Recommended for<\/strong><\/td><td>&#8211; Who is seeking to enhance their self-awareness, leadership skills, and interpersonal abilities in preparation for their future careers.<br>&#8211; Who aspire to take on leadership roles will find the workshops particularly beneficial as they focus on leadership, influence, and public speaking.<br>&#8211; Who is looking to improve their emotional intelligence, communication skills, and personal growth will benefit from the program\u2019s comprehensive approach to self-discovery and skill development.<br>&#8211; Who is entering the workforce who wishes to gain confidence and better interpersonal skills to navigate the professional environment effectively.<\/td><\/tr><tr><td>\ud83d\udcca <strong>Points<\/strong><\/td><td>1.5 points\/session, total 10.5 points (Points to be awarded to students enrolled in the <a href=\"https:\/\/www.total.titech.ac.jp\/lead_innov\/course_registration\/\">courses<\/a> for credits. Please refer to the syllabus for details.)<\/td><\/tr><tr><td>\ud83c\udf9f\ufe0f <strong>Capacity<\/strong><\/td><td>10 participants<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Main Content<\/h2>\n\n\n\n<ol>\n<li>Session 1 \u201cUnderstanding Self-Awareness\u201d&nbsp;<\/li>\n\n\n\n<li>Session 2 \u201cExploring Values and Beliefs\u201d&nbsp;<\/li>\n\n\n\n<li>Session 3 \u201cStrengths and Weakness Assessment\u201d&nbsp;<\/li>\n\n\n\n<li>Session 4 \u201cEmotional Intelligence\u201d&nbsp;<\/li>\n\n\n\n<li>Session 5 \u201cOvercoming Self-Doubt and Limiting Beliefs\u201d&nbsp;<\/li>\n\n\n\n<li>Session 6 \u201cBuilding Self-Confidence\u201d<\/li>\n\n\n\n<li>Session 7 \u201cCrafting a Vision, Setting Meaningful Goals &amp; Taking Action\u201d<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Facilitators<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_shaikh-1024x1024.jpg\" alt=\"\" class=\"wp-image-20549\" style=\"width:166px;height:auto\" srcset=\"https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_shaikh-1024x1024.jpg 1024w, https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_shaikh-300x300.jpg 300w, https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_shaikh-150x150.jpg 150w, https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_shaikh-768x768.jpg 768w, https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_shaikh-1536x1536.jpg 1536w, https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_shaikh.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong><strong>Mohamed Al Shaikh<\/strong><\/strong><br>Program Instructor<\/p>\n\n\n\n<p>Industrial Engineering and Economics Graduate Student, Department of Industrial Engineering and Economics, School of Engineering, Institute of Science Tokyo<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-md--margin-top\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"720\" src=\"https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_kies.jpg\" alt=\"\" class=\"wp-image-20548\" style=\"width:159px;height:auto\" srcset=\"https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_kies.jpg 480w, https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_kies-200x300.jpg 200w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Kies Sorbor<\/strong><br><\/p>\n\n\n\n<p>Department of Transdisciplinary Science and Engineering, School of Environment and Society, Institute of Science Tokyo<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-md--margin-top\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"397\" height=\"480\" src=\"https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_selene.jpg\" alt=\"\" class=\"wp-image-20547\" style=\"width:160px;height:auto\" srcset=\"https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_selene.jpg 397w, https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_selene-248x300.jpg 248w\" sizes=\"(max-width: 397px) 100vw, 397px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong><strong>Selene Cannelli<\/strong><\/strong><br><\/p>\n\n\n\n<p>Department of Life Science and Technology Earth-Life Science Institute, Institute of Science Tokyo<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-md--margin-top\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_toma.jpg\" alt=\"\" class=\"wp-image-20546\" style=\"width:161px;height:auto\" srcset=\"https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_toma.jpg 512w, https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_toma-300x300.jpg 300w, https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_toma-150x150.jpg 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Toma Ikeda<\/strong><br><\/p>\n\n\n\n<p>School of Life Science and Technology,  Institute of Science Tokyo<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-md--margin-top\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"521\" height=\"584\" src=\"https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_nabilah.jpg\" alt=\"\" class=\"wp-image-20545\" style=\"width:164px;height:auto\" srcset=\"https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_nabilah.jpg 521w, https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_nabilah-268x300.jpg 268w\" sizes=\"(max-width: 521px) 100vw, 521px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Nabilah Hannani<\/strong><br><\/p>\n\n\n\n<p>Information and Communication Engineering Department, Human Centered Science and Biomedical Engineering Major, Institute of Science Tokyo<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-md--margin-top\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-6 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"677\" src=\"https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_murao.jpg\" alt=\"\" class=\"wp-image-20544\" style=\"width:156px;height:auto\" srcset=\"https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_murao.jpg 676w, https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_murao-300x300.jpg 300w, https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2025\/09\/ta_murao-150x150.jpg 150w\" sizes=\"(max-width: 676px) 100vw, 676px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Yuta Murao<\/strong><br><\/p>\n\n\n\n<p>School of Life Science and Technology<br>Institute of Science Tokyo<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-md--margin-top\"><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Past TA Team Members<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/www.total.titech.ac.jp\/wp\/wp-content\/uploads\/2023\/08\/image-2-e1693138849873.jpg\" alt=\"\" class=\"wp-image-7537\" style=\"width:165px;height:auto\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Le Viet Lan Huong<\/strong><br><\/p>\n\n\n\n<p>School of Life Science and Technology<br>Institute of Science Tokyo<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-md--margin-top\"><\/div><\/div>\n\n\n\n<!--\n\n\n\n<h3 class=\"wp-block-heading\">\u30d5\u30a1\u30b7\u30ea\u30c6\u30fc\u30bf\u30fc\u304b\u3089\u306e\u30e1\u30c3\u30bb\u30fc\u30b8<\/h3>\n\n\n\n<p>\u30d5\u30a1\u30b7\u30ea\u30c6\u30fc\u30bf\u30fc\u304b\u3089\u306e\u30e1\u30c3\u30bb\u30fc\u30b8<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u904e\u53bb\u306e\u958b\u50ac\u5b9f\u7e3e<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u53c2\u52a0\u8005\u306e\u58f0<\/h3>\n\n\n\n<ul>\n<li><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u958b\u50ac\u5831\u544a<\/h3>\n\n\n\n<div class=\"wp-block-vk-blocks-select-post-list vk_posts vk_posts-postType-post vk_posts-layout-card vk_postList\"><\/div>\n\n\n\n-->\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-md--margin-top\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Contact Faculty<\/h2>\n\n\n\n<p>Yuri Matsuzaki, Specially Appointed Associate Professor, Academy for Leadership<br>\ud83d\udce9 matsuzaki.y.77a9 [at] m.isct.ac.jp<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unlock Potential, Unleash Success: Empower You!<\/p>\n","protected":false},"author":7,"featured_media":20372,"parent":16355,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_locale":"en_US","_original_post":"https:\/\/www.total.titech.ac.jp\/?page_id=18260","vkexunit_cta_each_option":"","footnotes":"","schedule_terms":[]},"_links":{"self":[{"href":"https:\/\/www.total.titech.ac.jp\/wp-json\/wp\/v2\/pages\/18266"}],"collection":[{"href":"https:\/\/www.total.titech.ac.jp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.total.titech.ac.jp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.total.titech.ac.jp\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.total.titech.ac.jp\/wp-json\/wp\/v2\/comments?post=18266"}],"version-history":[{"count":9,"href":"https:\/\/www.total.titech.ac.jp\/wp-json\/wp\/v2\/pages\/18266\/revisions"}],"predecessor-version":[{"id":22362,"href":"https:\/\/www.total.titech.ac.jp\/wp-json\/wp\/v2\/pages\/18266\/revisions\/22362"}],"up":[{"embeddable":true,"href":"https:\/\/www.total.titech.ac.jp\/wp-json\/wp\/v2\/pages\/16355"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.total.titech.ac.jp\/wp-json\/wp\/v2\/media\/20372"}],"wp:attachment":[{"href":"https:\/\/www.total.titech.ac.jp\/wp-json\/wp\/v2\/media?parent=18266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}